get rid of
Anxiety, depression & chronic fatigue

holistically

Discover your spirit

transform your life

Spices
Image by João Ferreira

Ayurveda life

enhanced
mood
more energy
reduced pain
better immunity
mind body
harmony 
OptimizeD
Digestion
Beautiful 
skin
reduced stress
Balanced hormones
Better Sleep 
 

 

ABOUT ME

 

I am a lot of things, lets talk about that;

In no particular order:

 

Ayurveda Health Counselor

Occupational Therapist

Intuitive Holistic Health Coach 

Yoga Instructor

I've dealt with burnout, stress, overwhelm, self-induced pressure, trauma, fear, doubt and crazy out of this world psychic experiences.  We have options. Everything is a choice. You can either be scared out of your mind, so stressed you are crying, fearing the unknown, putting wrinkles on your face, making yourself sick to your stomach, causing repeated bodily sympathetic reactions OR you can wake up everyday and know to the depths of your soul that today is the best day of your life, no matter what happens.

Believe it or not, the reason why you've been feeling the way you've been feeling is because you have been doing what you have been doing. I learned to create a different reality....

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WHat is AYURVEDA?

Experience the healing power of Ayurveda

a 'not a one size fits all' science