Discover your spirit
transform your life
I am a lot of things, lets talk about that;
In no particular order:
Ayurveda Health Counselor
Intuitive Holistic Health Coach
I've dealt with burnout, stress, overwhelm, self-induced pressure, trauma, fear, doubt and crazy out of this world psychic experiences. We have options. Everything is a choice. You can either be scared out of your mind, so stressed you are crying, fearing the unknown, putting wrinkles on your face, making yourself sick to your stomach, causing repeated bodily sympathetic reactions OR you can wake up everyday and know to the depths of your soul that today is the best day of your life, no matter what happens.
Believe it or not, the reason why you've been feeling the way you've been feeling is because you have been doing what you have been doing. I learned to create a different reality....
lifestyle will bring radical changes into our lives"
What is harmonious to your perfectly imperfect self?
Is it being glued to your phone or other devices so much so that it becomes unconscious?
Is it overworking your mind and body to the point where not sleeping is your new normal?
Ever close an app on your phone just to re-open it 3 seconds later?
Ever arrive in your work parking lot and think "wait how did I get here I don't even remember driving here?"
In Ayurveda, these are just a few examples of misuse of the senses, misuse of the intellect and excessive bodily movement. These are the 3 leading causes of disease. When you intake foods, sounds, sights and patterns of thinking that are harmonious to you, a whole new door opens. A CONCIOUS door. You are more than a body and mind. Watch what happens when you allow yourself to be an instrument for your spirit.